While it’s true that some injuries are accidental, many injuries are also preventable. Below we’ve provided three of our favorite resistance band workouts for you to perform daily at home or to split up and perform one each day.
We asked our chiropractors to share their top 10 tips. They had a hard time narrowing it down but here it is!
See the infographic below for detailed descriptions of each of these tips!
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While it’s true that some injuries are accidental, many injuries are also preventable. Below we’ve provided three of our favorite resistance band workouts for you to perform daily at home or to split up and perform one each day.
Our joints come in many shapes and sizes and allow us to move and carry out normal activities of daily living. Without joints, we would be rigid and unable to move. Read more to learn why joints are important and how to care for them.
Did you know that while Thanksgiving is the holiday of giving thanks, it can also be the holiday of receiving health? When we give gratitude, we receive something precious in return…better health!
At The Back & Body Clinic, we are different on purpose. We believe that great healthcare requires a team of forward-thinking medical and chiropractic providers that know how to work together to achieve the absolute best outcomes for every patient.
You may have heard of a military neck, stiff neck, or just a plain old pain in the neck, but have you heard of a Tech Neck? What is it and why is it more important to recognize as we all go back to school?
